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‫Hi movie and I want to tell you just a bit more about myself before you take this course.

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‫So I'm married to Tommy.

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‫I'm 46 years old.

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‫Have four amazing kids.

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‫Most of them are swimmers.

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‫I'm a baby swimming instructor open water coach swimming coach triathlon the coach.

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‫I'm an expert in heat therapy.

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‫Thousands of people each month shiatsu therapists which are used mostly in the water.

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‫I'm up parachuting instructor for many years.

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‫You probably want to know why am I telling you all this stuff about myself.

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‫Because two things fascinate me.

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‫In life the human body and how it works and people and the combination between how we move the body

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‫how we get injured and how we protect the self and of course reach our goals.

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‫This is one thing that makes me very happy in life.

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‫I swam from Cyprus to Israel with five of my friends and we broke the world's open water in six relay

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‫team and we swam nonstop from Jordan to Israel in the salt East and lowest sea in the world and the

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‫Dead Sea we swam 17 kilometers.

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‫It was really really amazing of course you can read all about it but this connection between being a

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‫coach even coaching the national Israeli Open Water team and being a therapist in the water.

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‫That's exactly the meaning of West had to swim according to your flexibility and abilities how to reach

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‫your goals but without hurting the body and especially the lower back and the neck.

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‫I'm a sailor and I dedicated my life to helping people.

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‫So start with me this amazing swimming course and you two are going to know why West is the West where

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‫to swim.